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How Women's Health Choices Now Can Impact their Future

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How Women's Health Choices Now Can Impact their Future

How Women's Health Choices Now Can Impact their Future

Many women don’t realize that when you are between the ages of 35 and 50, you have a unique opportunity to positively impact your future health through the choices made today.

As a woman approaches perimenopause (the time period before a woman transitions to menopause), it is important to know that taking time to prioritize your health, understand your risk factors, and take proactive action can make a big difference in keeping your symptoms in check and improving your overall well-being.

Joining us to discuss some of these choices and factors are Dr. Allison Nelson and Dr. Jessica Herzberg from Moreland OB-GYN Associates.

The experts at Moreland OB-GYN have created resources to help women make proactive health decisions that will improve their future wellness.

These resources include videos, a health assessment quiz, exercise and nutrition plans, tip sheets and more – all available FREE at


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