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You are what your mom eats

Video Credit: ABC 2 News WMAR - Duration: 01:56s - Published < > Embed
You are what your mom eats

You are what your mom eats

Move more, sleep enough, and certainly eat a variety of healthy foods.

It’s advice we can all take to heart.

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You are what your mom eats

MOVE MORE, SLEEP ENOUGH, ANDCERTAINLY EAT A VARIETY OFHEALTHY FOODS.

IT'S ADVICE WECAN ALL TAKE TO HEART.

BUT FORKIDS, THE EARLIER THEY ADOPTHEALTHY HABITS, THE BETTER.

ASWMAR 2 NEWS MEGAN KNIGHT TELLSUS NEW RESEARCH SUGGESTS THATWHEN IT COMES TO KIDS ANDHEALTHY EATING, JUST TALKINGABOUT GOOD CHOICES MAY NOT BEENOUGH.ITLEAN PROTEIN, FRUITS ANDVEGETABLES ON YOUR CHILDPLATE.

ITTHEM TO TAKE A BITE.

“Thislittle lady, Emma & we canget her to eat greens”) (:05)DEVELOPMENTAL PSYCHOLOGISTSUSAN GELMAN AND COLLEAGUES ATTHE UNIVERSITY OF MICHIGANWANTED TO KNOW IF THE WAYPARENTS TALKED TO KIDS AT THETABLE AND HOW MUCH PARENTS ATEAT A MEAL INFLUENCED THEIRCHILDREN.

THE RESEARCHERS HAD234 KIDS BETWEEN AGE FOUR ANDEIGHT AND THEIR MOMS TRY FOURDIFFERENT TYPES OF FOOD.

TWOVEGETABLES AND TWO DESSERTS.“They had four minutes to eatas much as they wanted or aslittle as they wanted, saywhatever they thought wasappropriate.

They didnto talk about food at all ifthey did”(:11) THERESEARCHERS WERE SURPRISED TOFIND THAT CONVERSATIONS DURINGTHE MEAL DID NOT PREDICT HOWMUCH KIDS ATE, EVEN IF MOMSGAVE KIDS INSTRUCTIONS, LIKE“TAKE ANOTHER BITE” WHAT MADETHE DIFFERENCE?

CHILDREN ATEMORE WHEN THEIR MOTHERS ATEMORE.

THEY SAY IF PARENTS WANTKIDS TO EAT CERTAIN FOODS &“They should eat foods theywant their child to try andnot just talk the talk butwalk the walk” (:10) SO MOMSREMEMBER, YOU ARE IMPORTANTMODELS FOR KIDS AS THEY DECIDWHAT AND HOW MUCH TO EAT.

THERESEARCHERS CAUTION THAT THELABORATOR━LIKE SETTING MAYNOT NECESSARILY REFLECT EATINGBEHAVIORS AT HOME AND THEREMAY BE OTHER POSSIBLEEXPLANATIONS FOR THE FINDINGS.THEY ALSO SUGGEST THAT FURTHERRESEARCH IS NEEDED TO EXAMINEWHETHER THE TYPE OF FOOD MOMSEAT IMPACT CHILDRENAS WELL.TON



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